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Sometimes you need a do or die situation to open your mind

I am on a 'cooking Hungarian' spell...

So yesterday I looked up how others make spinach in Hungary.

To my utter surprise and maybe mortification, more than half of the recipes put bread into the dish.

That's not how I know it! I can't eat bread!

Both of those are hidden 'shoulds'...

So today I made the dish exactly like they say. Continue reading "Sometimes you need a do or die situation to open your mind"

You can flip the context of anything… and change your life

One of the transformational moves I use with my students is 'flipping the context.'

Context is decisive, and the context inside which you live your life is what makes your life great or horrible... not what happens to you. Continue reading "You can flip the context of anything… and change your life"