I have been experimenting. I have also been muscle testing what supplement to take, for 2-3 weeks now. Before I only muscle tested some minerals but took, every night, the stuff that helps me poop.
To my surprise, the muscle test didn't agree with my habits: Intestinal Formula to move my bowels was needed every other day, and my extra strong probiotics was "yes" every third day, and the day in-between the regular probiotics was "yes". Turns out, the regular probiotics has a different combination of beneficial bacteria.
I am still pooping every day, but the stool is firmer, and there are no recognizable food particles in it.
So, I have come to a conclusion that I'd like to share:
Food gets broken down, digested by bacteria in our intestinal track. But each type of food needs a different type of bacteria.
Continue reading "On digestion, bacteria, your stool, and your mental health"
The Cleansing event went well. The energy was reasonably strong, and the feedback is that people felt the energy, felt their hands warm up, felt the nausea, so it showed people that something was happening.
