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On digestion, bacteria, your stool, and your mental health

I have been experimenting. I have also been muscle testing what supplement to take, for 2-3 weeks now. Before I only muscle tested some minerals but took, every night, the stuff that helps me poop.

To my surprise, the muscle test didn't agree with my habits: Intestinal Formula to move my bowels was needed every other day, and my extra strong probiotics was "yes" every third day, and the day in-between the regular probiotics was "yes". Turns out, the regular probiotics has a different combination of beneficial bacteria.

I am still pooping every day, but the stool is firmer, and there are no recognizable food particles in it.

So, I have come to a conclusion that I'd like to share:

Food gets broken down, digested by bacteria in our intestinal track. But each type of food needs a different type of bacteria.
Continue reading "On digestion, bacteria, your stool, and your mental health"

I love vegetables and fruits… but my body doesn’t

I love vegetables and fruits... but my body doesn't

I used to be able to eat most anything. Not any more.

Whether it has something to do with my vibration (it's 970/1,000 now) or not, I don't know.

I had nothing in the refrigerator, other than the tuna cans I have for the cat. But I had some brussel sprouts and I decided to take a risk.

For the past about six months every time I touch vegetables, except beets, my stomach lurches.
Continue reading "I love vegetables and fruits… but my body doesn’t"

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